Air Force Pt Standards 2024 Womens Standards. A female 60+ years old needs to do a minimum of 7 pushups in one minute, 11 situps in one minute, and a 1.5 mile run under 22:28 in order to. Usaf female standards score sheet.
The air force offers two options for testing aerobic fitness, 1.5 mile run or a 2 km walk. Below are the air force pt test standards for females.